CRACKERS vs TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS wins in 8 out of 11 nutrient categories
CRACKERS: 1
vs
TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS: 8
(2 ties)
Overview
| Nutrient | CRACKERS | TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 509 cal | 464 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 67.3 g | 60.7 g | |
| Fat | 23.6 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 909 MG | 643 MG |