CRACKERS vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

CRACKERS: 2 vs TOPS: 5 (3 ties)

Overview

Nutrient	CRACKERS	TOPS	Winner
Calories	467 cal	400 cal
Protein	6.7 g	4 g
Carbs	76.7 g	64 g
Fat	16.7 g	14 g
Fiber	3.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.4 MG
Sodium, Na	367 MG	280 MG

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