CRACKERS vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 11 nutrient categories

CRACKERS: 3 vs FOOD LION: 6 (2 ties)

Overview

Nutrient	CRACKERS	FOOD LION	Winner
Calories	467 cal	538 cal
Protein	6.7 g	7.7 g
Carbs	76.7 g	57.7 g
Fat	16.7 g	30.8 g
Fiber	3.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	FOOD LION
Calcium, Ca	0 MG	77 MG
Iron, Fe	1.2 MG	2.8 MG
Potassium, K	0 MG	154 MG
Sodium, Na	367 MG	327 MG

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