CRACKERS vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

CRACKERS: 4 vs FOOD LION: 4 (2 ties)

Overview

Nutrient	CRACKERS	FOOD LION	Winner
Calories	480 cal	385 cal
Protein	8 g	7.7 g
Carbs	72 g	92.3 g
Fat	12 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	FOOD LION
Calcium, Ca	0 MG	154 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	1,000 MG	154 MG

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