CRACKERS vs SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
CRACKERS: 2
vs
SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | CRACKERS | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 64.3 g | 47.1 g | |
| Fat | 25 g | 23.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 821 MG | 247 MG |