CRACKERS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 10 nutrient categories

CRACKERS: 2 vs SNACK MIX: 6 (2 ties)

Overview

Nutrient	CRACKERS	SNACK MIX	Winner
Calories	500 cal	471 cal
Protein	7.1 g	11.8 g
Carbs	64.3 g	40 g
Fat	25 g	30.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	SNACK MIX
Calcium, Ca	0 MG	235 MG
Iron, Fe	2.6 MG	3.4 MG
Sodium, Na	821 MG	271 MG

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