CRACKERS vs HANA KITCHENS
Nutrition comparison per 100 g serving
Ad 468x60
HANA KITCHENS wins in 4 out of 10 nutrient categories
CRACKERS: 2
vs
HANA KITCHENS: 4
(4 ties)
Overview
| Nutrient | CRACKERS | HANA KITCHENS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 73.3 g | 58.5 g | |
| Fat | 20 g | 19.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | HANA KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | HANA KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 273 MG |