CRACKERS vs ALL NATURAL RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRACKERS: 4
vs
ALL NATURAL RICE CRACKERS: 4
(2 ties)
Overview
| Nutrient | CRACKERS | ALL NATURAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 143 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 32.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | ALL NATURAL RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRACKERS | ALL NATURAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 800 MG | 161 MG |