CRACKER SANDWICHES vs CRANBERRY OAT CRISP CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKER SANDWICHES wins in 5 out of 11 nutrient categories
CRACKER SANDWICHES: 5
vs
CRANBERRY OAT CRISP CRACKERS: 3
(3 ties)
Overview
| Nutrient | CRACKER SANDWICHES | CRANBERRY OAT CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 512 cal | 393 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 58.1 g | 75 g | |
| Fat | 23.3 g | 7.1 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER SANDWICHES | CRANBERRY OAT CRISP CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER SANDWICHES | CRANBERRY OAT CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 93 MG | Tie |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 744 MG | 571 MG |