CRACKER SANDWICH vs THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CRACKER SANDWICH wins in 4 out of 11 nutrient categories
CRACKER SANDWICH: 4
vs
THIN WHEATS BAKED SNACK CRACKERS: 3
(4 ties)
Overview
| Nutrient | CRACKER SANDWICH | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 70 g | 71.0 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 13.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER SANDWICH | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER SANDWICH | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 774 MG |