CRACKER JACK'D vs PROTIEN SNACK
Nutrition comparison per 100 g serving
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PROTIEN SNACK wins in 7 out of 11 nutrient categories
CRACKER JACK'D: 2
vs
PROTIEN SNACK: 7
(2 ties)
Overview
| Nutrient | CRACKER JACK'D | PROTIEN SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 190 cal | |
| Protein | 14.3 g | 33.3 g | |
| Carbs | 53.6 g | 4.8 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER JACK'D | PROTIEN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER JACK'D | PROTIEN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 1,405 MG | |
| Sodium, Na | 393 MG | 714 MG |