Frito-Lay — CRACKER JACK'D, SWEET & SALTY SNACKS MIX, BERRY YOGURT, BERRY YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CRACKER JACK'D, SWEET & SALTY SNACKS MIX, BERRY YOGURT, BERRY YOGURT
Cracker Jackd Berry Yogurt Sweet and Salty Snacks Mix from Frito-Lay combines yogurt-coated granola clusters, berry-flavored granola clusters, roasted almonds, and roasted peanuts. Each 28g serving delivers 536 calories, 14.29g protein, 53.57g carbs, 28.57g fat, and 7.1g fiber, making it a calorie-dense, high-protein and high-fiber sweet-salty trail mix.
Ingredients
BERRY YOGURT FLAVORED COATED GRANOLA CLUSTERS - SUGAR, WHOLE ROLLED OATS, LACTOSE, PALM KERNEL OIL, AND LESS THAN 2% OF THE FOLLOWING: GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), RASPBERRY FLAVORED BITS (RASPBERRY PUREE, CONCENTRATED ELDERBERRY JUICE, INVERT SUGAR, GLYCEROL, SUGAR, WHEAT FIBER, PALM OIL, RICE STARCH, PECTIN, MALIC ACID, NATURAL RASPBERRY FLAVOR, SUNFLOWER LECITHIN), SKIM MILK, YOGURT, SOY LECITHIN, BROWN RICE SYRUP, CANOLA OIL, HONEY, NATURAL FLAVORS (INCLUDING NATURAL RASPBERRY FLAVOR), BROWN SUGAR MOLASSES, SALT, GUM ACACIA, ASCORBIC ACID (ANTIOXIDANT, ROSEMARY (ANTIOXIDANT), AND CITRIC ACID. BERRY FLAVORED GRANOLA CLUSTERS - WHOLE ROLLED OATS, SUGAR, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), RASPBERRY FLAVORED BITS (RASPBERRY PUREE, CONCENTRATED ELDERBERRY JUICE, INVERT SUGAR, GLYCEROL, SUGAR, WHEAT FIBER, PALM OIL, RICE STARCH, PECTIN, MALIC ACID, NATURAL RASPBERRY FLAVOR, SUNFLOWER LECITHIN), AND LESS THAN 2% OF THE FOLLOWING: BROWN RICE SYRUP, CANOLA OIL, HONEY, NATURAL RASPBERRY FLAVOR, BROWN SUGAR MOLASSES, SALT, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY (ANTIOXIDANT), AND CITRIC ACID. ROASTED ALMONDS - ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), AND SALT. ROASTED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), AND SEA SALT.
Dietary Information
CRACKER JACK'D, SWEET & SALTY SNACKS MIX, BERRY YOGURT, BERRY YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, CRACKER JACK'D, SWEET & SALTY SNACKS MIX, BERRY YOGURT, BERRY YOGURT gets 11% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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