CRACKER JACK'D vs COCONUT CLEAN SNAX WITH CHIA & FLAXSEED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRACKER JACK'D: 4
vs
COCONUT CLEAN SNAX WITH CHIA & FLAXSEED: 4
(2 ties)
Overview
| Nutrient | CRACKER JACK'D | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 53.6 g | 30 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER JACK'D | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER JACK'D | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 393 MG | 100 MG |