CRACKER JACK'D vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKER JACK'D wins in 7 out of 10 nutrient categories
CRACKER JACK'D: 7
vs
DARK CHOCOLATE ALMONDS: 1
(2 ties)
Overview
| Nutrient | CRACKER JACK'D | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER JACK'D | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER JACK'D | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 375 MG | 50 MG |