CRACKER JACK vs TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRACKER JACK: 3
vs
TRAIL MIX: 3
(4 ties)
Overview
| Nutrient | CRACKER JACK | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 85.7 g | 64.3 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER JACK | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER JACK | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 54 MG |