Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 25 nutrient categories
Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces: 3
vs
Snacks: 19
(3 ties)
Overview
| Nutrient | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Snacks | Winner |
|---|---|---|---|
| Calories | 429 cal | 392 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 82.1 g | 81.5 g | |
| Fat | 7.1 g | 3.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 7.2 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 136 MG | |
| Manganese, Mn | 0 MG | 4.3 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Selenium, Se | 0 UG | 24.1 UG | |
| Sodium, Na | 250 MG | 4 MG | |
| Zinc, Zn | 0 MG | 3 MG |