CRACKER COVERED PEANUTS vs ATHLETIC TRAIL MIX
Nutrition comparison per 100 g serving
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ATHLETIC TRAIL MIX wins in 5 out of 10 nutrient categories
CRACKER COVERED PEANUTS: 3
vs
ATHLETIC TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | CRACKER COVERED PEANUTS | ATHLETIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 53.3 g | 28.6 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER COVERED PEANUTS | ATHLETIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER COVERED PEANUTS | ATHLETIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 400 MG | 89 MG |