CRACKED WHEAT ENTERTAINER SNACK CRACKERS vs SANDWICH CRACKERS CHEESE FLAKE
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED WHEAT ENTERTAINER SNACK CRACKERS wins in 6 out of 11 nutrient categories
CRACKED WHEAT ENTERTAINER SNACK CRACKERS: 6
vs
SANDWICH CRACKERS CHEESE FLAKE: 2
(3 ties)
Overview
| Nutrient | CRACKED WHEAT ENTERTAINER SNACK CRACKERS | SANDWICH CRACKERS CHEESE FLAKE | Winner |
|---|---|---|---|
| Calories | 433 cal | 487 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 73.3 g | 59.0 g | |
| Fat | 10 g | 25.6 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED WHEAT ENTERTAINER SNACK CRACKERS | SANDWICH CRACKERS CHEESE FLAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED WHEAT ENTERTAINER SNACK CRACKERS | SANDWICH CRACKERS CHEESE FLAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 4.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 769 MG |