CRACKED PEPPER WATER CRACKERS vs TOAST & PEANUT BUTTER SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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TOAST & PEANUT BUTTER SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
CRACKED PEPPER WATER CRACKERS: 3
vs
TOAST & PEANUT BUTTER SANDWICH CRACKERS: 6
(2 ties)
Overview
| Nutrient | CRACKED PEPPER WATER CRACKERS | TOAST & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 490 cal | |
| Protein | 6.7 g | 9.8 g | |
| Carbs | 80 g | 60.8 g | |
| Fat | 10 g | 23.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER WATER CRACKERS | TOAST & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRACKED PEPPER WATER CRACKERS | TOAST & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 300 MG | 765 MG |