CRACKED PEPPER SUNFLOWER SEEDS vs MEIJER
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED PEPPER SUNFLOWER SEEDS wins in 6 out of 11 nutrient categories
CRACKED PEPPER SUNFLOWER SEEDS: 6
vs
MEIJER: 3
(2 ties)
Overview
| Nutrient | CRACKED PEPPER SUNFLOWER SEEDS | MEIJER | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 46.7 g | 33.3 g | |
| Fiber | 10 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER SUNFLOWER SEEDS | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER SUNFLOWER SEEDS | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 7,200 MG | 36 MG |