CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS vs ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WATER CRACKERS wins in 5 out of 10 nutrient categories
CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS: 4
vs
ORIGINAL WATER CRACKERS: 5
(1 ties)
Overview
| Nutrient | CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 406 cal | |
| Protein | 25 g | 9.4 g | |
| Carbs | 57.1 g | 78.1 g | |
| Fat | 14.3 g | 7.8 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 175 MG | 103 MG | |
| Sodium, Na | 607 MG | 656 MG |