CRACKED PEPPER OVEN BAKED LENTIL CRACKERS vs SALTINES
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED PEPPER OVEN BAKED LENTIL CRACKERS wins in 8 out of 10 nutrient categories
CRACKED PEPPER OVEN BAKED LENTIL CRACKERS: 8
vs
SALTINES: 1
(1 ties)
Overview
| Nutrient | CRACKED PEPPER OVEN BAKED LENTIL CRACKERS | SALTINES | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED PEPPER OVEN BAKED LENTIL CRACKERS | SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 571 MG | 400 MG |