CRACKED PEPPER OVEN BAKED LENTIL CRACKERS vs COUNTRY CRISPS
Nutrition comparison per 100 g serving
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COUNTRY CRISPS wins in 6 out of 11 nutrient categories
CRACKED PEPPER OVEN BAKED LENTIL CRACKERS: 2
vs
COUNTRY CRISPS: 6
(3 ties)
Overview
| Nutrient | CRACKED PEPPER OVEN BAKED LENTIL CRACKERS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER OVEN BAKED LENTIL CRACKERS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRACKED PEPPER OVEN BAKED LENTIL CRACKERS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 357 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 571 MG | 679 MG |