CRACKED PEPPER ORGANIC WATER CRACKERS vs FRUIT CRACKER CRISPS
Nutrition comparison per 100 g serving
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FRUIT CRACKER CRISPS wins in 7 out of 11 nutrient categories
CRACKED PEPPER ORGANIC WATER CRACKERS: 1
vs
FRUIT CRACKER CRISPS: 7
(3 ties)
Overview
| Nutrient | CRACKED PEPPER ORGANIC WATER CRACKERS | FRUIT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 10 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER ORGANIC WATER CRACKERS | FRUIT CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER ORGANIC WATER CRACKERS | FRUIT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 633 MG |