CRACKED PEPPER HOT-SMOKED WILD CAUGHT SOCKEYE SALMON vs RAINBOW PEPPERCORN SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRACKED PEPPER HOT-SMOKED WILD CAUGHT SOCKEYE SALMON: 3
vs
RAINBOW PEPPERCORN SALMON: 3
(5 ties)
Overview
| Nutrient | CRACKED PEPPER HOT-SMOKED WILD CAUGHT SOCKEYE SALMON | RAINBOW PEPPERCORN SALMON | Winner |
|---|---|---|---|
| Calories | 158 cal | 140 cal | |
| Protein | 26.3 g | 26.3 g | Tie |
| Carbs | 0 g | 3.5 g | |
| Fat | 5.3 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER HOT-SMOKED WILD CAUGHT SOCKEYE SALMON | RAINBOW PEPPERCORN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CRACKED PEPPER HOT-SMOKED WILD CAUGHT SOCKEYE SALMON | RAINBOW PEPPERCORN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 1,053 MG | 982 MG |