CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS vs WILD COHO SMOKED SALMON
Nutrition comparison per 100 g serving
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WILD COHO SMOKED SALMON wins in 5 out of 12 nutrient categories
CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS: 4
vs
WILD COHO SMOKED SALMON: 5
(3 ties)
Overview
| Nutrient | CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS | WILD COHO SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 318 cal | 125 cal | |
| Protein | 15.3 g | 17.9 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 20 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS | WILD COHO SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 9 UG | 0 UG |
Minerals
| Mineral | CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS | WILD COHO SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 659 MG | 1,036 MG |