CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS vs STUFFED CRABS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CRABS wins in 6 out of 12 nutrient categories
CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS: 5
vs
STUFFED CRABS: 6
(1 ties)
Overview
| Nutrient | CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS | STUFFED CRABS | Winner |
|---|---|---|---|
| Calories | 318 cal | 155 cal | |
| Protein | 15.3 g | 8.5 g | |
| Carbs | 16.5 g | 16.9 g | |
| Fat | 20 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS | STUFFED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 9 UG | 0 UG |
Minerals
| Mineral | CRACKED PEPPER HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS | STUFFED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 85 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 659 MG | 634 MG |