CRACKED PEPPER HONEY SMOKED SALMON vs RED KAMABOKO STEAMED FISHCAKE
Nutrition comparison per 100 g serving
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CRACKED PEPPER HONEY SMOKED SALMON wins in 4 out of 11 nutrient categories
CRACKED PEPPER HONEY SMOKED SALMON: 4
vs
RED KAMABOKO STEAMED FISHCAKE: 3
(4 ties)
Overview
| Nutrient | CRACKED PEPPER HONEY SMOKED SALMON | RED KAMABOKO STEAMED FISHCAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 123 cal | |
| Protein | 21.4 g | 14.0 g | |
| Carbs | 1.8 g | 15.8 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER HONEY SMOKED SALMON | RED KAMABOKO STEAMED FISHCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER HONEY SMOKED SALMON | RED KAMABOKO STEAMED FISHCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 750 MG | 930 MG |