CRACKED PEPPER CRISP-ROASTED CHICKPEAS vs SEA SALT CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 5 out of 10 nutrient categories
CRACKED PEPPER CRISP-ROASTED CHICKPEAS: 4
vs
SEA SALT CHICKPEA SNACKS: 5
(1 ties)
Overview
| Nutrient | CRACKED PEPPER CRISP-ROASTED CHICKPEAS | SEA SALT CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 455 cal | 429 cal | |
| Protein | 22.7 g | 21.4 g | |
| Carbs | 54.6 g | 57.1 g | |
| Fat | 13.6 g | 10.7 g | |
| Fiber | 18.2 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED PEPPER CRISP-ROASTED CHICKPEAS | SEA SALT CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 79 MG | |
| Iron, Fe | 4.9 MG | 4.3 MG | |
| Potassium, K | 636 MG | 814 MG | |
| Sodium, Na | 364 MG | 750 MG |