CRACKED PEPPER vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED PEPPER wins in 6 out of 10 nutrient categories
CRACKED PEPPER: 6
vs
CHEESE FLAVORED SNACKS: 3
(1 ties)
Overview
| Nutrient | CRACKED PEPPER | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 35.7 g | 71.4 g | |
| Fat | 3.6 g | 17.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED PEPPER | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 500 MG | 143 MG | |
| Sodium, Na | 1,357 MG | 786 MG |