CRACKED GREEN OLIVES WITH CHILI PEPPERS vs POWER SALAD
Nutrition comparison per 100 g serving
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POWER SALAD wins in 6 out of 10 nutrient categories
CRACKED GREEN OLIVES WITH CHILI PEPPERS: 3
vs
POWER SALAD: 6
(1 ties)
Overview
| Nutrient | CRACKED GREEN OLIVES WITH CHILI PEPPERS | POWER SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 53 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 12.5 g | 12.0 g | |
| Fat | 12.5 g | 0.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED GREEN OLIVES WITH CHILI PEPPERS | POWER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | CRACKED GREEN OLIVES WITH CHILI PEPPERS | POWER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 111 MG | |
| Iron, Fe | 4.5 MG | 1.6 MG | |
| Sodium, Na | 975 MG | 40 MG |