CRACKED GREEN OLIVES WITH CHILI PEPPERS vs FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED GREEN OLIVES WITH CHILI PEPPERS wins in 5 out of 10 nutrient categories
CRACKED GREEN OLIVES WITH CHILI PEPPERS: 5
vs
FRUIT: 4
(1 ties)
Overview
| Nutrient | CRACKED GREEN OLIVES WITH CHILI PEPPERS | FRUIT | Winner |
|---|---|---|---|
| Calories | 125 cal | 188 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 12.5 g | 11.2 g | |
| Fat | 12.5 g | 12.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED GREEN OLIVES WITH CHILI PEPPERS | FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRACKED GREEN OLIVES WITH CHILI PEPPERS | FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 118 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 975 MG | 335 MG |