CRACKED COCONUT GELATO vs COTTON CANDY ICE CREAM
Nutrition comparison per 100 g serving
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CRACKED COCONUT GELATO wins in 4 out of 11 nutrient categories
CRACKED COCONUT GELATO: 4
vs
COTTON CANDY ICE CREAM: 3
(4 ties)
Overview
| Nutrient | CRACKED COCONUT GELATO | COTTON CANDY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 195 cal | |
| Protein | 4.4 g | 2.3 g | |
| Carbs | 22.0 g | 24.1 g | |
| Fat | 11.0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED COCONUT GELATO | COTTON CANDY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRACKED COCONUT GELATO | COTTON CANDY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 161 MG | |
| Sodium, Na | 49 MG | 69 MG |