CRACKED COCONUT GELATO vs BANANA ALMOND CARAMEL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED COCONUT GELATO wins in 5 out of 11 nutrient categories
CRACKED COCONUT GELATO: 5
vs
BANANA ALMOND CARAMEL ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CRACKED COCONUT GELATO | BANANA ALMOND CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 262 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 22.0 g | 30.8 g | |
| Fat | 11.0 g | 13.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED COCONUT GELATO | BANANA ALMOND CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED COCONUT GELATO | BANANA ALMOND CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 49 MG | 100 MG |