CRACKED BLACK PEPPER TURKEY BREAST vs PEPPERED TURKEY BREAST
Nutrition comparison per 100 g serving
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PEPPERED TURKEY BREAST wins in 4 out of 10 nutrient categories
CRACKED BLACK PEPPER TURKEY BREAST: 3
vs
PEPPERED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER TURKEY BREAST | PEPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 109 cal | 143 cal | |
| Protein | 16.4 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER TURKEY BREAST | PEPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 0 MG |
Minerals
| Mineral | CRACKED BLACK PEPPER TURKEY BREAST | PEPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 691 MG | 1,000 MG |