CRACKED-BLACK PEPPER PLANT-BASED DAIRY FREE CHEESE SNACK vs ROLD GOLD
Nutrition comparison per 100 g serving
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ROLD GOLD wins in 8 out of 14 nutrient categories
CRACKED-BLACK PEPPER PLANT-BASED DAIRY FREE CHEESE SNACK: 3
vs
ROLD GOLD: 8
(3 ties)
Overview
| Nutrient | CRACKED-BLACK PEPPER PLANT-BASED DAIRY FREE CHEESE SNACK | ROLD GOLD | Winner |
|---|---|---|---|
| Calories | 556 cal | 393 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 44.4 g | 82.1 g | |
| Fat | 33.3 g | 3.6 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED-BLACK PEPPER PLANT-BASED DAIRY FREE CHEESE SNACK | ROLD GOLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED-BLACK PEPPER PLANT-BASED DAIRY FREE CHEESE SNACK | ROLD GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Sodium, Na | 1,639 MG | 1,750 MG |