CRACKED BLACK PEPPER KIPPERED BEEF STEAK vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER KIPPERED BEEF STEAK wins in 5 out of 10 nutrient categories
CRACKED BLACK PEPPER KIPPERED BEEF STEAK: 5
vs
MOUNTAIN MIX: 3
(2 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 875 cal | 475 cal | |
| Protein | 100 g | 12.5 g | |
| Carbs | 100 g | 50 g | |
| Fat | 12.5 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 50 MG | |
| Iron, Fe | 9 MG | 1.8 MG | |
| Sodium, Na | 7,250 MG | 238 MG |