CRACKED BLACK PEPPER FETTUCCINE vs COUSCOUS
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER FETTUCCINE wins in 6 out of 10 nutrient categories
CRACKED BLACK PEPPER FETTUCCINE: 6
vs
COUSCOUS: 3
(1 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER FETTUCCINE | COUSCOUS | Winner |
|---|---|---|---|
| Calories | 270 cal | 378 cal | |
| Protein | 11 g | 13.3 g | |
| Carbs | 54 g | 77.8 g | |
| Fat | 2 g | 0 g | |
| Fiber | 10 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED BLACK PEPPER FETTUCCINE | COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 22 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Potassium, K | 306 MG | 156 MG | |
| Sodium, Na | 5 MG | 0 MG |