CRAB STUFFED BONELESS PORK CHOP vs MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE)
Nutrition comparison per 100 g serving
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CRAB STUFFED BONELESS PORK CHOP wins in 5 out of 11 nutrient categories
CRAB STUFFED BONELESS PORK CHOP: 5
vs
MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE): 4
(2 ties)
Overview
| Nutrient | CRAB STUFFED BONELESS PORK CHOP | MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE) | Winner |
|---|---|---|---|
| Calories | 126 cal | 233 cal | |
| Protein | 10.8 g | 10 g | |
| Carbs | 10.8 g | 16.7 g | |
| Fat | 4.5 g | 15 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB STUFFED BONELESS PORK CHOP | MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB STUFFED BONELESS PORK CHOP | MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE) | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 108 MG | 133 MG |