CRAB STICKS vs SASHIMI (SALMON)
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
CRAB STICKS: 3
vs
SASHIMI (SALMON): 3
(2 ties)
Overview
| Nutrient | CRAB STICKS | SASHIMI (SALMON) | Winner |
|---|---|---|---|
| Calories | 135 cal | 100 cal | |
| Protein | 2.7 g | 13.1 g | |
| Carbs | 18.9 g | 1.9 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB STICKS | SASHIMI (SALMON) | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 130 MG | 78 MG |