CRAB & SHRIMP CAKES vs CHEESE BREAD SNACKS WITH BACON
Nutrition comparison per 100 g serving
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CRAB & SHRIMP CAKES wins in 4 out of 10 nutrient categories
CRAB & SHRIMP CAKES: 4
vs
CHEESE BREAD SNACKS WITH BACON: 3
(3 ties)
Overview
| Nutrient | CRAB & SHRIMP CAKES | CHEESE BREAD SNACKS WITH BACON | Winner |
|---|---|---|---|
| Calories | 212 cal | 298 cal | |
| Protein | 11.8 g | 8.5 g | |
| Carbs | 7.1 g | 27.7 g | |
| Fat | 15.3 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB & SHRIMP CAKES | CHEESE BREAD SNACKS WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB & SHRIMP CAKES | CHEESE BREAD SNACKS WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 149 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Sodium, Na | 412 MG | 706 MG |