CRAB & SHRIMP CAKES vs CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET wins in 5 out of 10 nutrient categories
CRAB & SHRIMP CAKES: 3
vs
CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET: 5
(2 ties)
Overview
| Nutrient | CRAB & SHRIMP CAKES | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 212 cal | 250 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 15.3 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB & SHRIMP CAKES | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CRAB & SHRIMP CAKES | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 412 MG | 788 MG |