CRAB RANGOONS vs CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON wins in 7 out of 11 nutrient categories
CRAB RANGOONS: 2
vs
CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON: 7
(2 ties)
Overview
| Nutrient | CRAB RANGOONS | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | Winner |
|---|---|---|---|
| Calories | 259 cal | 200 cal | |
| Protein | 8.2 g | 14.1 g | |
| Carbs | 30.6 g | 26.5 g | |
| Fat | 10.6 g | 4.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB RANGOONS | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB RANGOONS | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 135 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 518 MG | 394 MG |