CRAB RANGOONS vs BEEF MEATBALLS IN RUSTIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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BEEF MEATBALLS IN RUSTIC MARINARA SAUCE wins in 7 out of 11 nutrient categories
CRAB RANGOONS: 3
vs
BEEF MEATBALLS IN RUSTIC MARINARA SAUCE: 7
(1 ties)
Overview
| Nutrient | CRAB RANGOONS | BEEF MEATBALLS IN RUSTIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 259 cal | 164 cal | |
| Protein | 8.2 g | 9.3 g | |
| Carbs | 30.6 g | 10 g | |
| Fat | 10.6 g | 9.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB RANGOONS | BEEF MEATBALLS IN RUSTIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CRAB RANGOONS | BEEF MEATBALLS IN RUSTIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 518 MG | 450 MG |