CRAB RANGOONS vs CRISPY CHICKEN BITES
Nutrition comparison per 100 g serving
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CRISPY CHICKEN BITES wins in 8 out of 11 nutrient categories
CRAB RANGOONS: 2
vs
CRISPY CHICKEN BITES: 8
(1 ties)
Overview
| Nutrient | CRAB RANGOONS | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 282 cal | 161 cal | |
| Protein | 10.6 g | 13.4 g | |
| Carbs | 23.5 g | 13.4 g | |
| Fat | 16.5 g | 6.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB RANGOONS | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CRAB RANGOONS | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 247 MG | 1,161 MG |