CRAB RANGOON vs SIRLOIN STEAK SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
SIRLOIN STEAK SANDWICH wins in 7 out of 11 nutrient categories
CRAB RANGOON: 1
vs
SIRLOIN STEAK SANDWICH: 7
(3 ties)
Overview
| Nutrient | CRAB RANGOON | SIRLOIN STEAK SANDWICH | Winner |
|---|---|---|---|
| Calories | 294 cal | 243 cal | |
| Protein | 8.2 g | 13.0 g | |
| Carbs | 23.5 g | 30.5 g | |
| Fat | 16.5 g | 7.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB RANGOON | SIRLOIN STEAK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB RANGOON | SIRLOIN STEAK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 113 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 447 MG | 475 MG |