CRAB RANGOON vs HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS
Nutrition comparison per 100 g serving
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HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS wins in 11 out of 16 nutrient categories
CRAB RANGOON: 1
vs
HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS: 11
(4 ties)
Overview
| Nutrient | CRAB RANGOON | HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS | Winner |
|---|---|---|---|
| Calories | 294 cal | 236 cal | |
| Protein | 8.2 g | 9.5 g | |
| Carbs | 23.5 g | 31.5 g | |
| Fat | 16.5 g | 7.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB RANGOON | HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB RANGOON | HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 79 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Phosphorus, P | 0 MG | 79 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 447 MG | 504 MG |