CRAB RANGOON vs SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT wins in 4 out of 10 nutrient categories
CRAB RANGOON: 3
vs
SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT: 4
(3 ties)
Overview
| Nutrient | CRAB RANGOON | SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 31.0 g | 25 g | |
| Fat | 9.5 g | 4.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB RANGOON | SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB RANGOON | SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 7.5 MG | 0.9 MG | |
| Sodium, Na | 464 MG | 690 MG |