CRAB PRETZEL vs FULLY COOKED HOT WINGS
Nutrition comparison per 100 g serving
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CRAB PRETZEL wins in 5 out of 10 nutrient categories
CRAB PRETZEL: 5
vs
FULLY COOKED HOT WINGS: 4
(1 ties)
Overview
| Nutrient | CRAB PRETZEL | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Calories | 283 cal | 202 cal | |
| Protein | 10.1 g | 17.9 g | |
| Carbs | 33.8 g | 2.4 g | |
| Fat | 11.6 g | 13.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB PRETZEL | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | CRAB PRETZEL | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 313 MG | 786 MG |