CRAB & MUSHROOM PENNE vs CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN
Nutrition comparison per 100 g serving
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CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN wins in 6 out of 10 nutrient categories
CRAB & MUSHROOM PENNE: 3
vs
CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN: 6
(1 ties)
Overview
| Nutrient | CRAB & MUSHROOM PENNE | CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN | Winner |
|---|---|---|---|
| Calories | 124 cal | 91 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 14.2 g | 7.7 g | |
| Fat | 5.3 g | 3.9 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB & MUSHROOM PENNE | CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.1 MG |
Minerals
| Mineral | CRAB & MUSHROOM PENNE | CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 221 MG | 463 MG |